Chronic Girlies Group Chat
a community for
Type A, Productivity Enthusiasts (& the rest of us) with Chronic Illness
sometimes, with chronic illness
the person you need to be now, may not be who you were.
Daily life came easy to you.
Does this sound Familiar? —
Chronic illness has knocked you down and you are struggling to get up.
You can still have a life that you love, a life that you are proud of, and a life that benefits others.
1
Assess the Damage
Where are you right now?
What can you do?
What can’t you do?
2
Cut the Excess
Cut everything that is not an absolute need. The goal is to be able to gradually add back what serves you well.
3
Accommodate & Adapt
What support do you need? Grocery delivery? Pre-made meals? Distribute house chores? A less stressful job?